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    • Why Does Menopause Make Losing Weight Harder?

      Why Does Menopause Make Losing Weight Harder?

      Verywell Health· 10 hours ago

      Some of the weight management strategies include: Prioritize quality sleep: Poor or insufficient sleep increases the production of the stress hormone...

    • What Makes Someone Want to Lose Weight?

      What Makes Someone Want to Lose Weight?

      Verywell Health· 10 hours ago

      A Verywell Health survey of people who identify as larger-bodied, fat, overweight, or obese says that health concerns and appearance are two key factors...