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    • How Sleep Can Affect Your Longevity

      How Sleep Can Affect Your Longevity

      Verywell Mind· 15 hours ago

      While you will see more immediate results in terms of vitality and mental health when you are younger, keeping up with healthy sleep habits as you age...

    • To Help You Face the Painful Truth, Try This

      To Help You Face the Painful Truth, Try This

      The Oprah Magazine· 21 hours ago

      The author of The Book of Awakening and new book "You Don’t Have to Do It Alone" opens up about his cancer struggle and how he made peace with what he...