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How lifting weights thrice a week can help prevent knee pain as you age
The Economic Times· 5 days agoA study published in BMJ Open Sport & Exercise Medicine has found that lifting heavy weights...
Budget 2024: Will government offer capital gains tax relief to investors?
CNBC Awaaz· 5 days agoWith the Narendra Modi-led National Democratic Alliance (NDA) government getting down to work on the...
Walking for Weight Loss: Discover How Al Roker’s Easy Walking Hack Is Helping Women Burn Fat 6.3x...
Woman's World· 3 days agoWalking for weight loss: How your body will thank you When we increase the steps we take, we burn...
Trainer Shivoham reveals it wasn't easy for Ranbir Kapoor to gain 10-12 kgs weight for Animal, says,...
CNBC Awaaz· 4 days agoRenowned Bollywood actor Ranbir Kapoor is known for his dedication to his craft, often transforming...
What Weight Class Is Conor McGregor? All You Need to Know About Divisions The Notorious Has Fought...
Pinkvilla· 2 days agoConor McGregor is quite a personality. The Irishman has been in the news ever since he started to ...
Health experts demystify melatonin dosage
Mid Day· 4 hours agoWhen should you consider a melatonin supplement and do you really need it? Melatonin supplements can help regularise the sleep cycle and balance your...
What Makes Someone Want to Lose Weight?
Verywell Health· 3 days agoA Verywell Health survey of people who identify as larger-bodied, fat, overweight, or obese says that health concerns and appearance are two key factors...
Can mixing chia seeds and apple cider vinegar help with faster weight loss? - Times of India
The Times of India· 1 day agoIf you're trying hard to lose weight, then here’s one simple amalgamation that will not only help...
Can weight-loss drugs Ozempic and Wegovy cause blindness?
Firstpost· 2 days agoThe world has long been concerned about obesity. It has long been known for its connections to...
How often should you really weigh yourself?
Indian Express· 4 days agoResearch confirms regular self-weighing is an effective weight loss and management strategy, primarily because it helps increase awareness of our current...