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Want the health benefits of strength training but not keen on the gym Try ‘exercise snacking’
The Week· 7 hours agoMelbourne/Robina, Jul 17 (The Conversation) The science is clear: resistance training is crucial to ageing well. Lifting weights (or doing bodyweight exercises like lunges, squats or push-ups ...
Stein, Robinson raise millions in NC governor’s race as Democrat holds fundraising lead
NC Newsline· 2 hours agoThe election for governor in North Carolina is garnering millions in donations and spending — but in...
Sunil Gavaskar on Alcaraz’s win over Djokovic and Spain’s Euro 2024 title run
Sportstar· 6 hours agoIt was a Spanish Sunday, all right, as first Carlos Alcaraz, the 21-year-old Spaniard, won the All...
A Shopping Expert’s Guide to Actually Getting a Good Deal This Prime Day
Durham Herald-Sun· 24 hours agoBuy now on Amazon CHI Original Digital Ceramic Flat Iron, Hair Straightener for A Smooth Finish (35%...
As bridges collapse and trains collide, Modi's event management-style politics continues
Theprint· 1 day agoMedical students have been plunged into anguish over entrance tests. Days after the election...
Exclusive: Shaleen Malhotra on entering Vanshaj; says ‘I've always taken up characters who I think I...
The Times of India· 7 days agoShaleen Malhotra has taken on the role of Yash Talwar, the dynamic businessman and the young heir of...
The RACER Mailbag, July 17
Racer· 2 hours agoWelcome to the RACER Mailbag. Questions for any of RACER's writers can be sent to mailbag@racer.com. We love hearing your comments and opinions, but...
"I don't have a coach, I don't have a training plan, it's a team effort" – new film chronicles...
Advnture· 7 days agoThe documentary showcases Dauwalter's inspiring approach to ultra running, from the time she spends...
Vicky Jain Says ‘He Likes Armaan Malik From Bigg Boss OTT 3’, Ankita Lokhande Gives Controversial...
Times Now· 20 hours agoVicky Jain and Ankita Lokhande recently opened up about Bigg Boss OTT 3. Vicky called Armaan Malik...
How Sleep Can Affect Your Longevity
Verywell Mind· 15 hours ago"In our younger years, consistent and restorative sleep supports cognitive development, immune function, and overall physical health, laying the...
