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    • Understanding nada yoga, the yoga of sound

      Understanding nada yoga, the yoga of sound

      Hindustan Times· 4 days ago

      Nada yoga guru Meenal Nigam explains how this mystic practice of deep listening and cultivating receptivity can help you stay physically and mentally...

    • Guiding Light: Yoga Solstice

      Guiding Light: Yoga Solstice

      Free Press Journal· 7 days ago

      As the north pole achieved its maximum tilt towards the sun, we experienced the summer solstice, the longest day in the year ! The chosen theme for this...