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Watching my children struggle has been the hardest part of parenting—here’s how I do it
Motherly· 7 days agoShutterstock/ ANURAK PONGPATIMET The hardest part of parenting for me has been watching my kids...
Nutritionist shares 7 daily habits for quick belly fat loss - Times of India
The Times of India· 5 days agoReducing body fat brings important health benefits, such as improved heart health, better...
Alaya Furniturewalla's Workout Doing "Atrangi Things" Is Not For The Regulars
NDTV· 4 days agoAlaya Furniturewalla is a fitness enthusiast who loves to push her boundaries. From doing a shoulder...
Build full-body strength using no equipment with this beginner-friendly calisthenics workout
T3· 4 days agoCredit: Shutterstock The destination of building strength and muscle is often viewed as a narrow...
Do tips make for better service? | Mint
Livemint· 4 days agoDavid Frank started working for tips when he was 11 years old, delighting restaurant diners in New York with his magic tricks. Mr Frank’s findings...
Two dumbbells, seven exercises and 30 minutes are all you need to build full-body muscle
T3· 3 days agoGive this 15-minute session a go next, it contains lots of combination exercises (two exercises in...
Monsoon fitness tips: Innovative ways to beat physical inactivity, stay active in rainy season
CNBC Awaaz· 6 days agoHow to stay active in rainy season: Regular physical activity is critical in reducing risks of...
Paris Olympics 2024 | Inside the radical transformation in Indian sports and the making of a...
The Hindu· 3 days agoVinesh Phogat is not one to dwell on self-pity. India’s most decorated female wrestler — she has...
Deepika Padukone shares yoga tip: Prenatal Pilates to the Lamaze method, pregnancy-friendly ways to...
Hindustan Times· 4 days agoA rule of thumb to follow during pregnancy is that while staying active is important, it is equally...
God complex, sprawling ashram & sermons on how to live like the rich — inside the world of Bhole...
Theprint· 4 days agoAccording to Neeraj Mishra, an economics professor at Kasganj’s Ganjdundwara College, Narayan Sakar...