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    • How to Be More Patient

      How to Be More Patient

      The Oprah Magazine· 1 day ago

      Yes, it's possible to be more patient. Here, mental health experts explain how to be patient in the face of common triggers, including kids, traffic,...

    • Walking Challenge: Can You Do It?

      Walking Challenge: Can You Do It?

      First for Women· 1 day ago

      “It usually takes three weeks to boost your condition so you can walk faster.” The bottom line: Walking challenge Walking is one of the easies ways to...