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Is Backwards Walking a Secret Weight-Loss Hack? Inside the Viral TikTok Trend
Woman's World· 5 days agoFitness trends come and go, but walking is the tried and true workout regimen that everyone can get...
Vitamin D2 or Vitamin D3? Know all about differences and uses
Financial Express· 18 hours agoIn case of vitamin D deficiency, doctors often ask you to take ablood test and they may recommend...
Try This Diet That's Even More Effective Than Keto and Melt 10 Pounds in One Week
Woman's World· 5 days ago“And nutrients from animal sources won’t spike blood sugar and are easier to absorb, which is why...
Bake Without Guilt! 6 Smart Tips For Diabetic-Friendly Baking
NDTV· 7 days agoIndulging in baked goods while having diabetes is like a double-edged sword. Contrary to popular...
Expresso Lifestyle News Highlights of the week
Indian Express· 2 days agoLet's begin with our top story: The Food Safety and Standards Authority of India (FSSAI) is set to implement stricter regulations on protein supplements, responding to growing concerns over ...
CMF Phone 1 launched with customisable design; Watch Pro 2, Buds Pro 2 tag along with...
Financial Express· 15 hours agoCMF by Nothing launched a trio of devices in India today including its first smartphone, the CMF...
Our Biggest Questions After House of the Dragon's Major Character Reveal
IGN India· 11 hours agoThis piece contains spoilers for House of the Dragon. Death and destruction have been center stage...
Study Shows Walking Reduces Lower Back Pain Recurrence
Verywell Health· 6 days agoWalking is a low-risk exercise that increases blood flow and reduces stiffness in the back. Unlike...
Apple Watch Series 10 leak hints at massive display, performance changes
Financial Express· 12 hours agoAs reported by Bloomberg’s Mark Gurman, we can expect exciting developments for the upcoming Apple...
Walking just half an hour every day, five days a week may be enough to relieve chronic lower back...
Business Insider India· 4 days ago, and make the rookie mistake of assuming that a good day of rest will solve it. A study revealed...