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How meditation can help in weight loss | - Times of India
The Times of India· 6 days agoWeight loss is mostly associated with diet and exercise, but to our surprise, meditation can also...
Reduce anxiety without medicines: Try deep breathing exercises, mindful meditation to calm down...
CNBC Awaaz· 6 days agoDeep breathing exercises: One of the most effective ways to calm anxiety is through deep breathing...
These 12 Big-Leaf Plants Will Turn Your Home into a Veritable Oasis
Elle Decor· 10 hours agoIndoors, though, you have more opportunities to truly watch the plant grow—while, in turn, growing...
Commemorating Guru Purnima 2024: Honouring our teachers and guides
Mid Day· 18 hours agoGuru Purnima 2024 holds deep cultural and spiritual importance, with various customs and traditions...
13 Quiet Activities & Games for Kids to Help Them Recharge
LOVE to KNOW· 2 days agoThen, see if they can quietly find all the items. Calming Yoga Poses Images By Tang Ming Tung /...
US Instagram Influencer Lures Followers Into Sex Work, Enslaves Them
Times Now· 13 hours agoA US-based wellness influencer and former Brazilian model was sentenced to eight years of...
There's No Secret to Being Intentional—Just These 18 Tips
Verywell Mind· 4 days agoEstablishing a daily gratitude practice. (Hint: try writing down a few things you are grateful for...
Horoscope Today, July 11: Favourable day for Taurus; know about other zodiac signs
India TV· 5 days agoToday's Horoscope, July 11, 2024: Today is Udaya Tithi Panchami of Ashadh Shukla Paksha and...
Why Am I So Anxious for No Reason?
Verywell Mind· 4 days agoWhile nothing is a magic bullet, there are things you can do to quiet the anxiety while...
How to Fall Asleep Fast: 6 Tested Strategies
Verywell Health· 3 days agoYou can practice guided imagery on your own or by using an app or other online tool to guide you. Meditation Mindfulness meditation helps activate the...
