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Eye Essential Vitamins Foods: 7 vitamins essential for the eyes and foods rich in them | - Times of...
The Times of India· 1 day agoEyes are one of the most important sensory organs and their health largely depends on screen time,...
C Section Recovery Tips: What to expect and how to speed up healing | - Times of India
The Times of India· 8 hours agoA caesarean section, or C-section, is a common surgical procedure to deliver a baby through...
Signs Your Diet Doesn't Have Sufficient Vitamins
NDTV· 2 days agoVitamins are organic compounds that are crucial for various bodily functions and maintaining good health. Vitamins are essential because the body either...
The Cooking Mistake You Might Be Making With Sweet Potatoes
Tasting Table· 4 days agoSweet potatoes are pretty nutritious, but only when cooked properly. If you cook them the wrong way,...
Enlarged Prostate Diet: What to Eat With BPH
Verywell Health· 13 hours agoWith an enlarged prostate, attention to diet is one way to manage symptoms. Learn about the benefits of foods in eating plans for BPH, including the...
Is what you are eating ‘bioavailable’?
Financial Express· 4 days agoThe way we eat food, central to all the optimal functions and potentials of the human body, is vast, varied and endless. For instance, if you cook your...
Smart ways to up your water intake and stay hydrated - Times of India
The Times of India· 4 days agoDehydration goes beyond thirst, it occurs when the body loses more water than it takes in, hindering...
Monsoon foods: Which ones should you eat and which ones should you avoid?
Indian Express· 3 days agoYour diet should be rich in vitamin C, antioxidants and soluble fibres. Be it rice, dal, chapattis...
Dr Mahesh Khanchandani - Nutrition For Hair Health: What To Eat To Prevent Hair Loss
Outlook India· 7 days agoHair loss, medically termed alopecia, is a common concern affecting millions worldwide. While genetics, hormonal changes, and medical conditions play significant roles, emerging research suggests that diet may also influence hair health and loss.1
Karonda Benefits: Why is Karonda considered good for lowering high cholesterol | - Times of India
The Times of India· 7 days agoDue to poor lifestyle choices and unbalanced diets, the amount of bad cholesterol in the body can...