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    • Why Does Menopause Make Losing Weight Harder?

      Why Does Menopause Make Losing Weight Harder?

      Verywell Health· 11 hours ago

      Survey Respondent, Age 64 I’m doing the same stuff at the gym, but it’s not helping after menopause. Before...estrogen levels can support better muscle...

    • It’s OK if you don’t love your swimsuit body

      It’s OK if you don’t love your swimsuit body

      Motherly· 6 days ago

      “Can’t say I’m happy about this,” she says, “but it’s getting...She acknowledges the work she’s put in to see the progress she’s made and doesn’t say...