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    • How often should you really weigh yourself?

      Indian Express· 20 minutes ago

      Research confirms regular self-weighing is an effective weight loss and management strategy, primarily because it helps increase awareness of our current weight and any changes. A systematic ...

    • Here's how to make your own envelope

      Here's how to make your own envelope

      Prima· 2 hours ago

      Wondering how to make an envelope? Personalise your post by sending cards and letters inside handmade envelopes – find out how with our step-by-step...