Search results
Overindulging in nuts can invite several health risks; here’s what experts want you to know
Indian Express· 3 days agoWhile nuts are nutritious and contain beneficial fats, protein, and fibre, overindulgence can cause...
What is Chiraunji? What are the lesser-known health benefits of Chiraunji? - Times of India
The Times of India· 3 days agoChiraunji, also known as Charoli, is a common name in most Indian households as it is extensively...
How Much Magnesium Should I Take?
Verywell Health· 5 days agoExplainer In the United States, the FDA does not regulate supplements like prescription drugs. This means some supplement products may not contain what...
Dietitians Agree, These 15 Snacks Are Protein All-Stars
Shape· 6 days agoA high-protein snack has 10-25 grams of protein. When choosing a high-protein snack, consider your...
Mercury's sparkling secret: Scientists find that diamonds may be lurking beneath the planet's...
Indiatimes· 3 days agoScientists might have discovered a hidden gem beyond Earth! Recent analysis of data from NASA's...
For Natural Head-to-Toe Health, Make Sure Your Diet Includes These Collagen-Boosting Foods
Woman's World· 5 days agoVegetarian sources include beans, nuts, legumes and seeds. Aim for a variety of these foods...
The Volumetrics Diet Values Low-Calorie Foods. Does It Work, and Is It Safe?
Woman's World· 1 day ago"Some may agree that restriction is bad and they may argue that volume eating is its anti-thesis so...
Healthy High-Fat Foods: 5 healthiest fats to begin your day with | - Times of India
The Times of India· 5 days agoSince coconut oil contains medium-chain triglycerides (MCTs), which are digested differently from...
Protein: The Secret to Healthier, Thicker Hair
Shape· 6 days agoOne handful of almonds provides a whopping 6 grams of plant protein." Based on this, Taub-Dix says you can easily increase your protein intake by adding...
Muesli vs Oats Milk Benefits: Which one is good for breakfast? | - Times of India
The Times of India· 5 days agoMilk is an essential component of a balanced breakfast, offering numerous health benefits. Milk also...
