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    • 11 Foods That May Help You Sleep

      11 Foods That May Help You Sleep

      Verywell Health· 1 day ago

      A 3.5-ounce serving of nonfat plain Greek yogurt has 111 mg of calcium. One cup of cooked spinach provides 245 mg of calcium. Other foods, such as orange...

    • How Much Vitamin D Do Women Need per Day?

      How Much Vitamin D Do Women Need per Day?

      Verywell Health· 1 day ago

      Age and Life Stage Getting enough vitamin D is essential at all stages of life. Vitamin D is necessary for infants. Although breastmilk contains some...

    • 9 Mistakes Everyone Makes With Turkish Coffee

      9 Mistakes Everyone Makes With Turkish Coffee

      Tasting Table· 3 days ago

      This may seem strange, since most coffee is brewed before fixings like milk and sugar are added, but as we've already discovered, Turkish coffee doesn't...

    • Avoid Making These 14 Food Storage Mistakes

      Avoid Making These 14 Food Storage Mistakes

      The Takeout· 4 days ago

      Food storage isn't just about keeping your leftovers and ingredients fresh, it's also about preserving flavor. Use these 14 tips to preserve your food...