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Exclusive - Nitin Goswami shares his birthday; says 'I celebrate with my special people. I don't...
The Times of India· 2 hours agoActor Nitin Goswami reflects on his upcoming birthday, expressing gratitude for his life and...
Want the health benefits of strength training but not keen on the gym Try ‘exercise snacking’
The Week· 7 hours agoMelbourne/Robina, Jul 17 (The Conversation) The science is clear: resistance training is crucial to ageing well. Lifting weights (or doing bodyweight exercises like lunges, squats or push-ups ...
Actor Debopriyo Mukherjee pens down about the gripping narratives of four shows loved by audience
The Telegraph· 8 hours agoSylvester Stallone headlines this show created by Taylor Sheridan. Sly’s name is enough to make most...
6 ways being healthy can help you save more money
Indiatimes· 9 hours agoLeading a healthy lifestyle offers a ton of health benefits, including a great potential for improving your physical and mental well-being. Here are 6...
Nikki Haley calls for unity, not just among Republicans but ‘as one country’
South Carolina Daily Gazette· 9 hours agoFormer South Carolina Gov. Nikki Haley fully endorsed President Donald Trump in a speech designed to...
Panchayat 3's Banrakas aka Durgesh Kumar recalls being in depression when he got series role; opens...
Pinkvilla· 11 hours agoDurgesh Kumar is one of those underdogs who has skillfully supported several projects and played a...
10 Ways to Relieve Stress and Anxiety Easily
Indiatimes· 12 hours agoStress hormones affect the respiratory and cardiovascular systems. During the stress response, the body is conditioned to breathe faster to quickly...
How Sleep Can Affect Your Longevity
Verywell Mind· 16 hours agoHere are her top eight sleep habits to steer clear of: Avoid big meals before bed Try not to look at the clock frequently, such as when you wake up in...
Why It's Harder to Sleep As You Age
Verywell Mind· 16 hours ago“Sleep patterns can go through cycles, and it's possible for sleep quality to improve with age, particularly if health conditions are managed well,” Dr...
IAS Officer Puja Khedkar Files Harassment Complaint Against Pune Collector
One India· 19 hours agoProbationary IAS officer Puja Khedkar has filed a harassment complaint against Pune district collector Suhas Diwase, marking a significant legal development.