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    • How Sleep Can Affect Your Longevity

      How Sleep Can Affect Your Longevity

      Verywell Mind· 3 hours ago

      ...yes, even on weekends Create a soothing bedtime routine, which can include things like reading or taking a warm bath, both of which signal to your...

    • Why It's Harder to Sleep As You Age

      Why It's Harder to Sleep As You Age

      Verywell Mind· 3 hours ago

      ...consistent sleep schedule, going to bed and waking up at the same time each day, even on weekends Make sure the room you sleep in is quiet, dark, and...

    • The Ultimate Ranking Of Twisted Tea Flavors

      The Ultimate Ranking Of Twisted Tea Flavors

      Daily Meal· 6 hours ago

      We love a cold can of the Original Twisted Tea over ice. With this in mind, we were excited to try all the flavors and see if a new favorite would...