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    • 15 Hydrating Foods

      15 Hydrating Foods

      Verywell Health· 11 hours ago

      Despite the similar look, romaine is a different type of lettuce than iceberg, and...K and C, plus folate and fiber. Explore ways to use romaine, such as...

    • 13 Surprising Benefits of Walking

      13 Surprising Benefits of Walking

      Verywell Health· 14 hours ago

      Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid weight loss and extend your life....