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14 Benefits of Strength Training, Backed by Science
Verywell Health· 21 hours agoStrength training regularly can improve your flexibility and durability, while decreasing your risk of falls and injury. Here are some other advantages.
Five Ways To Keep Your Gym Clean To Keep Diseases At Bay
Times Now· 21 hours agoGoing to the gym daily to exercise and workout is surely an amazing feeling. Maintaining cleanliness...
Why Chinese youth are putting up their jobs, bosses for sale
Firstpost· 22 hours agoToxic or unfair workplaces, unsupportive bosses, annoying colleagues - different jobs have different levels of inherent stress. In China, there’s a new viral trend where bosses, colleagues and ...
10 Essential Tips For A Memorable Trip To Vellore, Tamil Nadu
Latest India News· 23 hours agoOne such place is Vellore which is located in the southern state of Tamil Nadu. Known for its...
Can Fatty Liver Be Reversed? Yes — And Doctors Say This Simple Drink Swap Can Help
First for Women· 24 hours agoCorey. "And certainly the earlier that it’s caught, the more likely it is to be reversed." Things do...
Eyes Health Foods: Sharpen your eyes and vision? Eat these foods daily | - Times of India
The Times of India· 1 day agoFrom childhood, nurturing vision health is crucial for the overall development and well-being of...
UV safety: Sunscreen SPF should be 30 or more, bring out hat that's been hanging around
The Daily Record· 1 day agoDuring these summer months, it’s a good time to talk about taking extra precautions to prevent...
Weight Loss: How to lose weight by climbing stairs | - Times of India
The Times of India· 1 day agoLosing weight can often feel like a heavy task, but sometimes the simplest solutions can be the most effective. This everyday activity can significantly contribute to weight loss, enhance cardiovascular ...
Has Your Tongue Ever Turned Yellow? Dentists Reveal When To Worry and How To Fix It
First for Women· 1 day agoUnderlying health conditions can cause yellow tongue Rarely, yellow tongue is caused by systemic ...
Flu symptoms decoded: Follow these tips to prevent influenza in monsoon
CNBC Awaaz· 1 day agoFlu symptoms and prevention: Flu can wreak havoc on your health. Follow these practical tips to...