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    • 15 Hydrating Foods

      15 Hydrating Foods

      Verywell Health· 2 hours ago

      Bell peppers are a key addition to fajitas, whether you're making shrimp, chicken, or beef. Top a homemade pizza with bell pepper and sausage. Asparagus...

    • 13 Surprising Benefits of Walking

      13 Surprising Benefits of Walking

      Verywell Health· 5 hours ago

      Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid weight loss and extend your life....