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    • Why Indians have trouble falling asleep

      Why Indians have trouble falling asleep

      Livemint· 5 hours ago

      For the first time ever, a sleep expert is going to accompany the team. Dr Monika Sharma’s job will be to try and ensure the athletes get a good night’s...

    • Why Does Menopause Make Losing Weight Harder?

      Why Does Menopause Make Losing Weight Harder?

      Verywell Health· 2 days ago

      Lower estrogen can further contribute to some common menopausal symptoms, including hot flashes, poor sleep quality, and diminished mental health. “It...