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Should we ditch BMI and use the ‘body roundness index’ instead?
The Hindu· 4 days agoBody mass index (better known as BMI) has long been used to get a quick and easy snapshot of a...
What Is and Isn’t Accurate About BMI (Body Mass Index)
Verywell Health· 6 days agoBMI alone should not be used as a health assessment but rather one screening tool among many. Rather...
Why Protein Is So Important for Weight Loss
Verywell Health· 6 days agoFor example, a 150-pound person could aim for 112 grams of protein each day. If you are overweight, you can use your target goal weight to calculate ...
Understanding Ovulation with Irregular Periods
The Hindu· 6 days agoWomen with irregular periods can find it tricky to track their ovulation. When a woman has irregular periods, she finds it difficult to spot the...