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    • 25 Self-Care Tips to Boost Your Mental Health

      25 Self-Care Tips to Boost Your Mental Health

      The Oprah Magazine· 8 hours ago

      Graham, a licensed psychologist. "Instead, sleep experts recommend being honest...just five minutes of sunlight first thing in the morning is said to not

    • Here’s How to Make New Friends as an Adult

      Here’s How to Make New Friends as an Adult

      The Oprah Magazine· 8 hours ago

      This takes the pressure off meeting complete strangers, since you already have something in common: a love for four-legged animals. Observe ...