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    • Why Does Menopause Make Losing Weight Harder?

      Why Does Menopause Make Losing Weight Harder?

      Verywell Health· 23 hours ago

      Too much cortisol may lead to increased belly fat and higher blood sugar. Emphasize strength training: Lifting weights at least twice a week will help...

    • What Makes Someone Want to Lose Weight?

      What Makes Someone Want to Lose Weight?

      Verywell Health· 23 hours ago

      A Verywell Health survey of people who identify as larger-bodied, fat, overweight, or obese says that health concerns and appearance are two key factors...