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    • How you walk could be an indicator of health and ageing

      Scroll· 13 hours ago

      Walking requires a huge number of signals between your brain and the muscles in your arms, chest, back, abdomen, pelvis and legs. Alongside this, the nervous system undergoes “atrophy”, where ...

    • Bob Vila’s Guide to Lawn Care

      Bob Vila’s Guide to Lawn Care

      Bob Vila· 7 hours ago

      It’s better to give your grass a good soak every three days than to water a little bit every day. Your lawn will tell you when it needs watering,...