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8 Habits You Should Unlearn for Better Mental Health
Times Now· 12 hours agoHere are some habits you should unlearn for a healthier mindset. Unlearning these habits takes time and effort, but the rewards are worth it. By...
Here's how to break the 4 key bad money habits
Red· 2 hours agoRecognising the emotions that drive your financial habits is the first step to dealing with them, says therapist Vicky Reynal. Here's how to break bad...
Ensuring good sleep to prevent slip-ups: India appoints expert to strengthen medal hopes in Paris...
Sportstar· 8 hours agoA good night’s sleep is all you need before you produce the performance of your life on D-Day. To...
No time to workout? Try this 10-minute walking routine and improve your heart health
Indiatimes· 6 hours agoWhile we all understand, that some exercise is better than none but you'll be surprised to know that...
Joe Biden calls Zelenskyy Putin, Harris Trump: Are verbal gaffes signs of declining mental fitness?
Firstpost· 3 hours ago“Ladies and gentlemen,” Joe Biden declared at the Nato summit in Washington while introducing...
Night owls vs. morning larks: New study reveals impact on cognitive performance
The Telegraph· 4 hours agoAre you a "night owl" or a "morning lark"? Whether you think it's a preference, a habit or just the...
Flossing Is The Secret To Good Gut Health? Nutritionist Reveals
NDTV· 22 hours agoWhile brushing your teeth is a no-brainer, flossing is often overlooked. Nutritionist Nmami Agarwal...
My Corner: Strike the right balance
Tribune India· 12 hours agoA student’s life is indeed an arduous one, filled with both thorns and flowers at every turn. What’s more is that it involves peer and parental pressure...
8 Ideas for Shutting Down an Annoying Mansplainer at the Gym, From Women Who’ve Done It
Self· 19 hours agoAladdin Color Inc/Getty Images/Amanda K Bailey If you’ve ever worked out, you probably have...
Why Am I So Anxious for No Reason?
Verywell Mind· 18 hours agoYou want answers, and you want to feel better. Some Possible Causes Hormone fluctuations Social and environmental factors Anticipation (even if its a ...
