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    • How Sleep Can Affect Your Longevity

      How Sleep Can Affect Your Longevity

      Verywell Mind· 4 days ago

      Don’t stress—reduce it in your life as much as possible, as cortisol, the stress hormone, promotes wakefulness Don’t take naps longer than 20-30 minutes...

    • Anti-Pakistan protests held in Jammu

      Tribune India· 5 days ago

      Anti-Pakistan protests were held here on Tuesday after four Army personnel were killed in an encounter with terrorists in Doda district, with protesters...