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    • Why It's Harder to Sleep As You Age

      Why It's Harder to Sleep As You Age

      Verywell Mind· 5 hours ago

      So your sleep habits didn't age well... Verywell Mind / Getty Images Feeling super restless at night? Maybe you used to be able to sleep 'til noon on the...

    • How Sleep Can Affect Your Longevity

      How Sleep Can Affect Your Longevity

      Verywell Mind· 5 hours ago

      Is it the quality or quantity of shut-eye you get? Verywell Mind / Getty Images Although most of us don’t think about how long we'll live on a regular...

    • Firstpost Africa

      Firstpost· 2 hours ago

      Firstpost Africa brings you stories from across the world from Africa's lens. From the coup epidemic to a dynamic geopolitical environment, from trade to defence and from ...