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    • How to manage carbs in a prediabetes diet

      How to manage carbs in a prediabetes diet

      Indian Express· 3 days ago

      How many carbs are allowed for those with prediabetes? Opt for whole grains like oats, quinoa, barley and whole wheat, which contain more fibre that...

    • Gen Z heat seekers leading hot sauce boom

      Gen Z heat seekers leading hot sauce boom

      Food Dive· 4 days ago

      A majority of younger consumers count themselves as fans of the spicy condiments, according to a new survey, as food and beverage products embrace the...