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    • Walking Challenge: Can You Do It?

      Walking Challenge: Can You Do It?

      First for Women· 2 days ago

      That means standing tall with your shoulders over your hips and your head in line with your spine. Pull your shoulders back and down; dont let them go...

    • Jasprit Bumrah: A wizard at work

      Jasprit Bumrah: A wizard at work

      The Hindu· 3 days ago

      The unconscious twitching of the shoulders already out of the way, he gathers himself for a microsecond, then sets off on a brisk walk with the ball held...