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    • Walking Challenge: Can You Do It?

      Walking Challenge: Can You Do It?

      First for Women· 6 hours ago

      “The ultimate goal is to walk a 15-minute mile to burn fat and condition the heart,” she says. “Speed counts for burning more calories.” If you walked...

    • Your Daily HomeScope for July 03, 2024

      Your Daily HomeScope for July 03, 2024

      Astrology.com· 10 hours ago

      If home is where the heart is, why shouldn’t it follow the same stars that we do? Our relationships with our homes are sacred, and like most, could use a...