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25 Self-Care Tips to Boost Your Mental Health
The Oprah Magazine· 2 hours agoTake a bath. Ah, there's nothing like a bath after a long day—but why wait for the "long day" to treat yourself? If baths are your thing, make taking one...
Dietitians Agree, These 15 Snacks Are Protein All-Stars
Shape· 1 day ago“Fruits and vegetables provide not only excellent sources of fiber (optimal for sustaining hunger,...
5 Reasons Why Breakfast Should Not Be Skipped | - Times of India
The Times of India· 7 days agoBreakfast has long been hailed as the most important meal of the day, and for good reason. Despite...
Raw Ginger Water Benefits: 8 Reasons to drink raw Ginger water after every meal | - Times of India
The Times of India· 3 hours agoGinger has been extensively used in Indian cuisine and traditional medicine for its potent health...
Why are we facing the world’s highest hepatitis rates when it’s preventable? | Chennai News - Times...
The Times of India· 15 hours agoViral hepatitis can lead to serious complications such as liver cirrhosis, cancer, and even death....
20 Thoughtful Gifts for Spoiling Your Sister-in-Law
The Oprah Magazine· 2 days agoYour sister-in-law may not be your sister by blood, but she's your bestie by choice. Spoil her with these thoughtful gifts meant to celebrate your unique...
Operation Vijay: An Army Veteran's Tribute to Those Who Made the Ultimate Sacrifice in Kargil -...
News18· 11 hours agoCaptain Saurabh Kalia was the first Indian Army officer to be killed in the Kargil War, and the...
Children with type 1 diabetes: 4 tips to manage the condition effectively - Times of India
The Times of India· 3 days agoWhen your child is diagnosed with Type 1 diabetes, this adventure takes on a unique twist. Type 1...
Dementia Care: Tips For Caregivers And Families
Latest India News· 1 day agoIn the case of dementia, which is a progressive neurological condition that erodes memories and cognitive abilities, the presence of a strong support network becomes even more crucial. It encompasses ...
Here’s Olympic Soccer Star Sophia Smith’s Winning Bedtime Routine
Self· 1 day agoThen I use the Elta MD face wash. I’ve tried so many, and that’s the one I’ve been sticking with the...
