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    • How Sleep Can Affect Your Longevity

      How Sleep Can Affect Your Longevity

      Verywell Mind· 1 hour ago

      Don’t stress—reduce it in your life as much as possible, as cortisol, the stress hormone, promotes wakefulness Don’t take naps longer than 20-30 minutes...

    • Why It's Harder to Sleep As You Age

      Why It's Harder to Sleep As You Age

      Verywell Mind· 1 hour ago

      Used to? Keep in mind that the decrease in total sleep doesn’t happen indefinitely. “The good news is the decline in age-related total ...

    • 2025 Oscar Predictions: Best Cinematography

      2025 Oscar Predictions: Best Cinematography

      Gold Derby· 2 hours ago

      At six of the last 11 Oscars, Best Cinematography has gone hand-in-hand with Best Director: Emmanuel Lubezki and Alfonso Cuaron for “Gravity” (2014);...

    • Why this Audi is outselling the VW Golf

      Why this Audi is outselling the VW Golf

      Just Auto· 3 hours ago

      Britain’s number five best selling passenger vehicle is also nowthe nation’s favourite car, and it’s catching the fourth-placed SUV just ahead of it